A pooled analysis of 10 trials points to aged-garlic extract and its S-allyl-cysteine compound as the most reliable way to get a modest drop.
Medically reviewed by Allison Herries, RDN Key Takeaways Allicin is the primary active compound in garlic, most abundant in ...
Before taking your morning vitamins, minerals and supplements, double-check the warning from the British Heart Foundation ...