9NEWS Health Expert Dr. Payal Kohli explains a new study that found that when and why you exercise, rather than how much you ...

Learn about the ongoing scientific debate over whether a daily workout can fully reverse the negative health impacts of a ...

A brain-imaging study finds that one workout boosts positive mood and may strengthen amygdala–precuneus communication, a ...

A short workout or a nap can help protect memory after a sleepless night, a McGill University-led study has found.

Think a short workout isn't worth it? A year-long study linked regular exercise with lower depression and anxiety risk in ...

Infrequent exercise is associated with a higher prevalence of common mental disorders such as depression and anxiety among ...

Angus reports on the basic research, clinical science, and drug development that may transform survival and quality of life for patients, as well as developments affecting the cancer community. You ...

It’s well established that regular exercise contributes to overall health and can reduce the risk of premature death, defined as death before the age of 75. Recently, however, researchers at the ...

In a recent study published in the Federation of American Societies for Experimental Biology (FASEB) journal, researchers evaluate the effects of body mass index (BMI) on physical activity (PA)- and ...

Background Diagnosing heart failure with preserved ejection fraction (HFpEF) can be challenging because natriuretic peptide ...