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Upright Row
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Upright Row
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0:29
YouTube
Andy Oliver
How To Do An Upright Row Using A Barbell
Learn how to perform the upright row using a barbell, a fundamental exercise in strength training that targets the upper body, particularly the shoulders and arms. This exercise is a great addition to your full body workout routine, especially on arm day, as it helps to build muscle growth and improve overall fitness. When combined with other ...
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9 months ago
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