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1:32
YouTube
Sounds True
The Hidden Intelligence of Dissociation with Deb Dana
Dissociation may be one of the most misunderstood ways your nervous system protects you. What can feel confusing or frightening is often your body's attempt to help you survive. As Deb Dana teaches, when we begin to understand the language of our nervous system, we can meet these responses with greater compassion and learn to recognize the ...
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