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Muita gente acredita que a aveia é um alimento saudável para todas as pessoas. Mas será que isso é verdade? Neste trecho do podcast, o Dr. Kang explica por que, em alguns casos, a aveia pode contribuir para processos inflamatórios e desconfortos intestinais, especialmente em pessoas com intestino inflamado. Assista ao episódio e saiba mais. 📺 Episódio completo no canal do podcast: @ouzzecas e @intestinopleno 🤝 Agradecimento ao @@ouzzecast pelo convite e pela excelente conversa. Se este conteúd
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TikTokintestinopleno
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A fistula is an abnormal tunnel that forms between two parts of the body, often developing as a result of inflammation, infection, surgery or conditions such as Crohn’s disease. ⁣ ⁣ They can cause symptoms like pain, irritation and recurrent infection. Treatment varies from person to person but may include medication, drainage procedures or surgery to remove the fistula and help the area heal properly. Thankfully I have never had one. This video gives a simple visual explanation of how a fistula
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TikTokmr.colitiscrohns
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Snap Back Series 🫶🏼 Moon face, chronic bloating, and inflammation 1️⃣ kayam churna 2 to 3x a week... natural laxative, gut health is non negotiable 2️⃣ psyllium husk daily FIBER😭🙏🙏🙏 3️⃣ low intensity movement over high intensity 4️⃣ supplements: magnesium, zinc, myo inositol, pre &probiotics 5️⃣ sauna / hot yoga... heat lowers cortisol and stress 6️⃣ sleep! Also force your doctor to do a blood test mkay😂 just so we know it’s not something else #moonface #bloating #inflammation #pcos
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TikTokanci.social
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Fasting for Injury Recovery: How 3–5 Day Fasts Boost Stem Cells
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TikTokyourpositivehealth
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I literally feel like it hasn’t even been 75 days!!!! Until I see the progress 🥹👏🏼 the biggest difference I see is decreased inflammation!! Everything I did: *Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE) * Hydrate (goal: ~80–100 oz or what works for you) * Eat intentionally (protein-forward, blood sugar aware, NO JUNK) * Read 5–10 pages OR podcast * 5 min quiet time (journal/prayer/reset) Optional (bonus, not failure if missed): * Outdoor time ☀️ * Progress phot
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TikTokthecordlefamily
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